If you suffer from heartburn, you may notice it’s more likely to flare up at night – just in time to disrupt your sleep find out why and get tips to reduce it. Why do i get heartburn at night only. To prevent acid reflux at night: sleep with your head elevated try a mattress lifter, a wedge-shaped pillow, or add a pillow to help keep your stomach contents from moving upward.
why do i get heartburn at night only
Nighttime heartburn affects four out of five people who suffer regular heartburn and acid refluxthe discomfort and bitter taste can make sleep uncomfortable, even elusive while over-the-counter. Doctors studied responses to a questionnaire about sleep habits from over 15,000 people from different areas of the united states. almost 25% of respondents reported that they experience nighttime heartburn, defined as being awakened at night two or more times per month because of heartburn.. Suffering throughout the night when you have heartburn and indigestion can not only be painful but an annoyance as well - you should be getting a good sleep for the day ahead but the pain itself is hindering it.. heartburn is common during in the night when you are lying down flat, as stomach acid can sit for longer in your throat which may cause pain..
0 comments:
Post a Comment