While oatmeal is meant to be eaten hot, overnight oats are cool and creamy mix together old-fashioned rolled oats with liquid (milk) and, if you’d like, a sweetener. Overnight oatmeal with oat milk. Essentially, overnight oats are a simple no-cook way of making oatmeal by soaking oats in milk for several hours (usually overnight) this makes the oats soft, creamy and easier to digest the texture is similar to traditional stove-top oatmeal, minus the hassle of having to prepare it in the morning (which equals more time for sleep, hooray!).
overnight oatmeal with oat milk
Overnight oats make breakfast easy and nutritious find dozens of recipes with unique blends of yogurt, milk, chia seeds, and fruit. What are overnight oats? if you’ve never had overnight oatmeal, they’re basically a no-cook method of making oatmeal. so, instead of cooking oatmeal on the stovetop or in the microwave, you soak the raw oats with milk. that soaking process allows the oats to absorb the liquid and soften them enough to eat uncooked.. Use cow’s milk or a fortified, unsweetened, plant-based milk of your choice at a 1:1 ratio with the oats. for example, 1/2 cup (120 ml) of milk per 1/2 cup (120 ml) of oats. chia seeds (optional)..
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