I am 37 years old male and suffering from high uric acid for the last 3 years my height is 165 cm and weight is 70 kg in 2017 i got 1st attack with severe pain in my right foot and swelling with uric acid level 108 i was on zyloric 100 1*3 for 15 months thereafter i got similar attack after every 6 months with uric acid level 9 and 95. Uric acid diet menu in bengali. For example, the dietary approaches to stop hypertension (dash) diet is associated with a lower risk of gout, whereas the western diet is associated with a higher risk of gout (6, 7, 8) in fact, one study showed that the dash diet lowered uric acid levels within just 30 days with a sustained effect at 90 days ( 9 ).
uric acid diet menu in bengali
Gout is a type of arthritis caused by too much build-up of uric acid in the joints uric acid is formed by the breakdown of a substance called purine, which is found in various foods therefore reducing the amount of purine in your diet is one way you can help manage the symptoms of gout and prevent flare-ups, along with medication. While high uric acid is usually linked with a protein-rich diet, recent studies have shown that sugar can also be a potential cause. most common added sugar include table sugar, con syrup and high. Gout develops when there’s too much uric acid in the blood. this overabundance of uric acid may be the result of a diet high in purines, or your body may simply produce too much uric acid..
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